Taking just one minute a day to capture your joyous moments in this journal will help improve your mood and give you a wonderful boost when you look back through it. It is scientifically proven that actively focusing on these moments and bringing them to mind boosts your happiness.
Each page has space to record your happy memories of the day by writing, drawing or even sticking in momentos. The small size and soft glossy cover make it perfect for carrying with you so that you can use it anywhere.
Perfect present for yourself, or a friend, for a quick gratitude practice that will bring smiles everyday.
Features: Softcover A5 Notebook/Journal (approx 5.5×8.5 inches or 14×21.5cm), 60 Journal Pages (page defined as a side of paper), Glossy Cover with an image of an original Joy artwork, Cream Pages, Lots of space to capture wonderful memories and things that light you up.
Cover Artwork & Design ©WeeBurstOfAwesome
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